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I can't believe I'm posting this mornings weight! I have always tried to stay true and honest with my situation (Throwdown wise) in these post and I hope that this mornings shock when I stepped on the scales will have the effect of getting me back on track.... was planning a trip to J Gumbo's...

Checking in.... things are crazy right now and I appreciate Bob taking the TD this week ... peace out

Bob.... hope you feel better soon!!

Happy Halloween!!! I'm changing my reporting method to "change from last weigh-in" because I am only getting on the scale when the mood strikes me!! I'm the same as the last time I weighed (I think). Anyway I'm just cruising along and hoping maintain or lose a pound or two through the...

Getting your tonsils out as an adult is tough (from what I hear), sure hope you can avoid it Duff... Superbob, way to go... Dornole, good job... TheChimp is limping back into the race......

LOL ...yes this is EARLY!!! Golf early in the morning then busy as a one legged man in an *** kicking contest the rest of the day so I thought I would get this started early.

It's times like this that I second guess my valve choice but then when I hear of someone getting a re-op because their tissue valve is failing I'm glad I tick. I had a colonoscopy in 2012 came off warfarin and did not bridge, heart cath 2012 came off and bridged at the instruction of my...

Greetings! I hope this finds everyone well and making headway on their plans.... I have not been on the scales since last week and am taking a mulligan this week. I'm sure my weight is crazy bad right now and I just am not going to worry about it this week. I'm trying to get back on track so...

Did battle with Krispy Kreme and lost !!!!! :Face-Cool:

I have had two since AVR.... take your pre-meds and all will be fine.

Ok I have walked walked 4 days so far this week and played golf on the 5th... scheduling is making it hard to walk this weekend and next week but I know what happens when I layout a couple of days so I'm trying to squeeze it in!!! Been eating pretty well except for last light's Chinese Buffet!!!!!

Greetings! I trust this finds all well... TheChimp is down 2 pounds this week and could have been more but I had a sugar binge last night... I have been walking and am feeling pretty good... it amazes me how a little exercise can change how you feel!! How did your week go? I hope everyone is...

Good for you!! I gained 3.2 !!!!! :Face-Raspberry:

Keeping my exercise going.... on the way to church DW informed me much to my dismay that I may need to exercise and watch my calorie intake ... gee z ... what next?!?! :Scared:

Got on the scales this morning and was UP... walked everyday this week... don't really get it but I'm still pushing forward... good to see Freddie pop back it and good to see all the activity!!!

So I walked this morning, walk around the the fair and only damage done was a regular sized corn-dog, a bag of mini donuts and a Pepsi ... not bad!! Good job Dufster ... keep up the good work Bob!!!

No excuses for my gain this week. I know why, when and where it happened. I have been walking this week and I hope to keep it up. I know I'll walk today because.... can you say corn-dog, french fries, elephant ears, mini donuts? Can you say State Fair?!?!?!?!?! Hope all are well and...

Duffey, good job and an inspiring story about your sis... think I'll walk after church today!! Bob, hope you both had a great time!!! Dorale, weigh or not glad you have joined us and are staying active on the TD!!!

Greetings! I'm down to my RTNYD15 starting weight. This is a surprise as I have not really been dieting but life is a stress bomb right now so maybe that's it. I would love to be at 200 by New Years Day but that's a lofty goal. If I average one pound a week that will be about twelve pounds...

Ok ... where's all the activity ... only 8 post this week nine counting this one and at least two are from me.... We need some yacking going on!!!