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Good luck and best wishes! The awful waiting game is nearly over. We'll be rooting for you.

Great pictures, still great times even if "only" 9k. What a wonderful adventure!

Beautiful! And oh yeah, that's a great shirt!

I think Laura was looking for a shirt when your done, then perhaps she could send it to me so that I can take a proper pic?

Welcome and congratulations on setting your date, that is a difficult process.

thanks for updating us! What a relief.

Way to go on setting the date and good luck!

Way to go! One hell of a B-day present, I would woop it up if it were me...:).

Thoughts and prayers to you Simon. Hope your father improves quickly!

Sorry about the delays! Hang in there.

Hi Aleksej! Welcome and glad you found us! Good luck I know you'll do great!

Thanks Bill. Didn’t really think much about the evaporation, just thought that perhaps something was wrong, because everything is an emergency post op right? Thanks Tom. I think you may be on to something about my legs remembering…Its really hard for me to run that slow, but the consequences...

Hey Laura- I went to rehab 3 times, my copay is $45/session! Today was my last day. More than anything it helped my confidence knowing that someone was "watching" my heart in a safe environment. Today was my last day, I actally jogged a mile on the treadmill! Sorry your having such a rough...

OK here goes. Pretty good week, able to walk and even run a bit again as my gut is starting to settle down. Starting weight: 177.2 Goal: 170 Current: 173.8 3.8 to go! Going to start next week experimenting with very light weight lifting so may gain a few :).

Always great to hear positive news, thanks for sharing and congratulations!

Thanks Kodi. I'll give it another go tonight when it cools off. Any thoughts on the chills? Very strange.

Welcome Marcia Welcome Marcia Welcome! Glad your surgury went so well!

Hi there Wiggletts. Can't help with armpit entry...I had my chest cracked, as Fredie noted it still does not hurt, it's actually quite numb. I'm younger than you (37), but had no choice but to go with a tissue valve, so I'll probable be back on the table in my 50s. I've read lots of positive...

Glad to hear it went smooth and best wishes next week!

My doc has me on Warfarin after my tissue valve replacement for 3 months. He says the thinner blood helps the heart heal as it does not have to work as hard.