Andy,
I have to smile, because we share the same bad habits and habits and you are a few days ahead of me.
Am a caffeine addict and have been for quite a few decades, I used to be a cola addict, until about 20 years ago...am now weaned off cola and set to very occasional use, maybe one per week, diet.
But coffee, all day, all of the time, right there next to my water source.
Had no coffee at hospital, just tasted bad.
re-started since home, good coffee, but still does not taste as good as pre op, so maybe consuming 30-40% , what i used to
over the years have realized that it is the hot drink i am addicted to, not really the coffee and tea just does not do it for me and hot choco too rich in sugars for daily, so.....
suggest that you get a really good insolated mug, am on my 12th generation (smile) and my latest "Contigo" about $20, has to be the best ever owned.
It will keep your drink hot for 2-3 hours and therefore, you sip vs. drink, therefore reducing consumption
not sure if coffee will ever taste good again, but it may be my last bad habit to get weened off (grin)
Gil