Good for everyone else! I didn't walk a lick today nor did I make it Curves.... shame on me!
The Great Couch Potato ThrowDown 8-16-10
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we are all going to have days like that ... I'm trying to get out and walk now ... got a little devil on one shoulder and a little angel on the other ... it's hard, I'm so tired this morning ... another cup and maybe I can push myself out the door:redface2:
Bike rides here this past week and will take a longer route in the coming week..!
Dawg is glaring at me as I write this -- it's out the door we go.
I did my three miles ,,, not record speed but I did them:thumbup:
My activity for this week:
Monday -- 15 min walk
Tuesday -- 20 min walk
Yesterday -- Cut the grass in our back yard w/the weedeater.
Today -- Hitting the stores for some shopping --- quite a bit of walking involved!
Monday -- 15 min walk
Tuesday -- 20 min walk
Yesterday -- Cut the grass in our back yard w/the weedeater.
Today -- Hitting the stores for some shopping --- quite a bit of walking involved!
OOps, missed my friday trip to the gym:redface2:.....something else came up. It is easy for things too come up that cause me to miss a workout:rolleyes2:. Oh well, I'll get back on track sunday:angel:.
Wed. Thurs and Friday of cycling
