Ross
Well-known member
Oh yeah Randy, I forgot to tell you about my days of measuring the vit k I had in each and every meal because you know, you have to restrict your vit k intake now. You can't have those nice green veggies anymore like you used too. You know what, that did nothing but screw me up even more. That's when I said poohey and started eating everything I wanted to and as much of it as I wanted, then adjusting the dose to match that diet and not dieting the stinking dose I was on.
Now whenever someone asks about a vit k content chart, I tell them immediately, use for reference only. Do not try to use it to gauge your meals with as it does not work.
Now whenever someone asks about a vit k content chart, I tell them immediately, use for reference only. Do not try to use it to gauge your meals with as it does not work.