Cooker's Throwdown Friday . . . 4-5-13

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Going to have to join you all here. I have not been eating too right, meaning I eat right then I don't eat right, if you know what I mean. Have gained weight due to medication for pain. For me I need to lose at least 7lbs, and I seem to be going up in weight instead of losing, so I need to get back on the treadmill. Pain kept me off the treadmill, but going to have to try harder. Maybe if I join you guys I will be motivated to exercise and keep the weight gain down.
 
Going to have to join you all here. I have not been eating too right, meaning I eat right then I don't eat right, if you know what I mean. Have gained weight due to medication for pain. For me I need to lose at least 7lbs, and I seem to be going up in weight instead of losing, so I need to get back on the treadmill. Pain kept me off the treadmill, but going to have to try harder. Maybe if I join you guys I will be motivated to exercise and keep the weight gain down.
Hi Blake. I hope you join us. We've got the latest weekly thread going here:http://www.valvereplacement.org/forums/showthread.php?42075-Cooker-s-Throwdown-Friday-9-20-13&p=543316#post543316
 
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