I'm very pleased to see that so many people here have the same experience as I have. I started out on coumadin trying to keep track of what I had eaten and estimate what I should eat. I knew all along that despite what the various medical professionals were suggesting I needed to continue eating green. What I learned over a short period of time is that it was way easier to adjust the dose of the thing with numbers printed on the side than to guess at the K content and bioavailability of the the things I was eating. Once I gave up on the backwards method I discovered that I can and do take the same (fairly high at 9.5mg) dose each day and just eat exactly the same what I did before surgery. I haven't been out of range in weekly testing since I adopted this strategy late last year.
For those who wonder - I do know that I could just take 9 and 10 on alternating days but it is just as easy for me to take a 5, a 2 and a 2.5 with my 81mg aspirin each day and I like the consistency and not having to remember which day it is.
Paul
For those who wonder - I do know that I could just take 9 and 10 on alternating days but it is just as easy for me to take a 5, a 2 and a 2.5 with my 81mg aspirin each day and I like the consistency and not having to remember which day it is.
Paul