Dear Karen,
I am also a fellow TOF and ACHA member. I also struggle with the anger, fear and sadness. I also want to be "normal", what ever that means. I realized that my desire to be "normal" was actually a desire not to feel inferior. I had equated being a CHD patient as being abnormal and inferior. I try and remember that having TOF as my weakness is no different than some one else having a weakness in math and science. (My strong areas). It is difficult because society places more importance on physical abilities instead of mental abilities or kindness and compassion.
I also have more problems dealing with my TOF around doctor's appointments or when new things come up. It is a reminder that I do have a chronic health issue. As far as the loss of control, I take control of what I can. I exercise to keep myself as healthy as possible. I do what, when and how much I want to do when I exercise. I also realized that I needed a lower maintainance house, but I waited to move until I found the house that I wanted. I also needed a lower physically demanding job. But, I will not change until I find a job I want. I am looking early to have the most options.
I have also used counseling on and off. I will not hesitate to go if I need to again. As far as the cooking, I am not good at that either. If you come up with any good ideas, let me know.
I also have trouble "outing myself" on the ACHA website at times. I am not sure why though.
Debbie
I am also a fellow TOF and ACHA member. I also struggle with the anger, fear and sadness. I also want to be "normal", what ever that means. I realized that my desire to be "normal" was actually a desire not to feel inferior. I had equated being a CHD patient as being abnormal and inferior. I try and remember that having TOF as my weakness is no different than some one else having a weakness in math and science. (My strong areas). It is difficult because society places more importance on physical abilities instead of mental abilities or kindness and compassion.
I also have more problems dealing with my TOF around doctor's appointments or when new things come up. It is a reminder that I do have a chronic health issue. As far as the loss of control, I take control of what I can. I exercise to keep myself as healthy as possible. I do what, when and how much I want to do when I exercise. I also realized that I needed a lower maintainance house, but I waited to move until I found the house that I wanted. I also needed a lower physically demanding job. But, I will not change until I find a job I want. I am looking early to have the most options.
I have also used counseling on and off. I will not hesitate to go if I need to again. As far as the cooking, I am not good at that either. If you come up with any good ideas, let me know.
I also have trouble "outing myself" on the ACHA website at times. I am not sure why though.
Debbie