Cool, Mark
Cool, Mark
Keep up the good work. I remember my first [and only] half marathon, called the Mayor's midnight sun here in Anchorage. I just wanted to finish in 3 hours, and I did. Boy, was I proud. Then as I stood around cooling off, and watching others come in, the marathoners started finishing! Boy, did that take the fluff out of my feathers!
I only did the one half marathon because it was just too long and too much work training for it. Maybe some day I will try again.
Now I run about 32 miles a week, usually a little over 5 miles a day, 6 days a week, and that is enough. I haven't had my valve fixed yet.