Hayley,
Something else has occurred to me. Have you talked with your dr about having a sleep study done. It could be that you have something else going on like sleep apnea or Restless Leg Syndrome. Either of those can aggravate your other depression & anxiety issues since both cause sleep deprivation. It doesn't hurt.
Good luck.
Cris
Something else has occurred to me. Have you talked with your dr about having a sleep study done. It could be that you have something else going on like sleep apnea or Restless Leg Syndrome. Either of those can aggravate your other depression & anxiety issues since both cause sleep deprivation. It doesn't hurt.
Good luck.
Cris