Jason
Always Assume Positive Intent
Sean,May i ask, do you guys actually live with fear or becoming more precaution in life?
I do understand a lot of people advise to do own INR self-testing and bring home meter along when travel. However what should i do if my INR is not within the range during my overseas trip? Do you guys actually reduce or increase your own dosage to get back your INR range or wait for doctor advise?
I read up high INR do actually cause you to bleed easily. (Bleed from gum, urine etc.) May i know is that true and common?
My post surgery guide book stated low salt on my diet which including gravy and soup in the future. May i know salt & cranberry is very harmful for all warfarine users?
I had a lot of the same thoughts going through my head prior to my surgery in 2011. I had a surprise surgery caused by an expanding aneurysm, not the valve. I had very little time to prepare for it and unfortunately found all of the wrong information on the web before I found this website with actual members who will relate their own experiences. To answer your questions:
No, I don't live in fear. Before my surgery I thought that if I bumped my head while on warfarin I would develop a brain bleed and die. Seriously, that was one of the concerns I had. Now I live life as I did before, with the exception of taking a few pills each night and monitoring my INR weekly. For the first year after surgery I was part of an INR clinic with self testing, where I would test and call it in. They would change the dosages based on what a formula that was quite easy to figure out, and once I understood what they were doing I realized that I could probably steer it better. The clinic was either required or felt obligated to adjust my dose every time it was out of range, regardless of how much. My range is 2.5-3.5, so if I had a 2.4 or 3.6 they would raise or lower the dosage by 10%. After a few weeks of this I would be at the other end of the spectrum, and they would take it the other way.
Fast forward a year and I moved to Australia, and since that time I have been self-monitoring and self-dosing, and more successful at keeping the swings out of my INR. I go in every so often and have a blood draw to ensure that my INR machine is close to accurate, and other than that I review my history with my GP when I have a check up. He is happy with this approach, with the caveat that if I get too far out of range (less than 2 or higher than 4) I need to call him and start more frequent blood draws. For the last two years I haven't had anything out of this range.
I haven't noticed any excess bleeding at all, just a higher propensity to bruise. I have never had bleeding gums, bloody urine, etc.
I think every post surgical guide that you see will say to use a low salt diet, as this is just healthy living. It is a good approach to life whether or not you have had heart surgery. In my case I had high blood pressure prior to surgery, and quite low blood pressure directly after. It has now levelled out at slightly lower than perfect, running 115-120 over 65-75. If my blood pressure was elevated, I would cut back on salt and watch a little more closely, but so far it doesn't seem to be an issue.
I am glad to see you here on this site, as it will counter some of the misinformation you might find on other sites, and also calm your fears. It is good that you are researching and asking questions, and getting answers from others that have been there and done that. Good luck, and look forward to hearing about your surgery and recovery.