This is for those that have recently had OHS or are going to have it soon. Stay positive as life does go back to normal!
This past Father’s Day weekend, my son and I went dirt riding at the Allegheny National Forest in upper central Pennsylvania. We have been going there annually for around 15 years now. Our first day of riding was exactly 4 months to the day since my full sternotomy OHS with On-X aortic valve at the Cleveland Clinic. In total we did about 150 miles of dirt trails. I was on the quad and my son on the dirt bike.
No issues at all, other than being a little sore (as usual) the next day. Mostly muscle soreness and no sternum issues. But no pain relievers necessary. All is good.
Look forward to normality!
This past Father’s Day weekend, my son and I went dirt riding at the Allegheny National Forest in upper central Pennsylvania. We have been going there annually for around 15 years now. Our first day of riding was exactly 4 months to the day since my full sternotomy OHS with On-X aortic valve at the Cleveland Clinic. In total we did about 150 miles of dirt trails. I was on the quad and my son on the dirt bike.
No issues at all, other than being a little sore (as usual) the next day. Mostly muscle soreness and no sternum issues. But no pain relievers necessary. All is good.
Look forward to normality!