Jackie
Well-known member
Ross here is a list for the past 3 weeks.
Sun 5, Mon 5, Tues 5, Wed 2.5, Thurs 5, Fri 5, Sat 2.5
Sun 5, Mon 5, Tues 5, Wed 2,5, Thurs 2.5 Fri 5, Sat 2.5
Sun 5, Mon 5, Tues 5, Wed 0, Thurs 0, Fri 5, Sat 5.
This week has started like this Sun 5, Mon 7.5, Tues 7.5, Wed 5, Thurs Test.
Could the fact that I have found a walking buddy and we have been walking about twice the amount I was doing alone have anything to do with the yo-yo effect? I just now thought of this.
Jackie
Sun 5, Mon 5, Tues 5, Wed 2.5, Thurs 5, Fri 5, Sat 2.5
Sun 5, Mon 5, Tues 5, Wed 2,5, Thurs 2.5 Fri 5, Sat 2.5
Sun 5, Mon 5, Tues 5, Wed 0, Thurs 0, Fri 5, Sat 5.
This week has started like this Sun 5, Mon 7.5, Tues 7.5, Wed 5, Thurs Test.
Could the fact that I have found a walking buddy and we have been walking about twice the amount I was doing alone have anything to do with the yo-yo effect? I just now thought of this.
Jackie