Congrats on the nice echo and the removal of the restrictions. Sound like all's coming along nicely, and you'll be dancing on the pedals soon.
The maximum heart rate (HRmax) is the highest heart rate an individual can achieve without severe problems through exercise stress,[7][8] and depends on age. The most accurate way of measuring HRmax is via a cardiac stress test.
I am a bit concerned (confused) about my heart rate. I never really monitored it previously, but since the operation I bought a heart rate monitor. In the races I decided to keep my HR below 140. In the first race I noted that it was 154 after a few minutes and in the second it was 164 the first time I looked. (I checked the monitor, both manually and with the gym monitors) I jog/walked after that to keep my HR below 140. The surprising thing is that my theoretical maximum, at age 74, is 146. As I said, I never paid much attention to my HR, but based on some measurements taken on exercise machines, I'm pretty sure I never got those numbers previously.
Also, my resting HR used to be 45-50 and now it is 70-80.
Any comments?
Thanks,
Dave
Interesting to read that you were taken off your meds about a month after surgery. I am trying to find out the usual time to come off those meds, assuming there's no AF. There seems to be no definite answer, it seems to be what the individual cardiologist or surgeon is used to.Interesting reading... I'm new to the forum and post op 2 month today…..<snip>…..I was taken off meds (beta-blocker and Afib meds) after seeing docs in mid Jan.
I think it has to be looked at individually, and it's that which I don't think cardio thoracic surgeons and maybe cardiologists, do. I discovered that the reason everyone is put on BBs immediately after cardiac surgey is because they protect the heart from atrial fibrillation. That makes sense as the heart can easily get AF after surgery. The question then comes up - for how long ? I looked and looked on the internet for reasearch on this - there's plenty on BBs at the time of surgery (perioperatively), plenty on BBs and hypertension, AF and anxiety - nothing on BBs given for any length of time post operatively. I checked with a cardiac thoracic surgeon at the Society of Cardio Thoracic Surgery and he said, assuming no AF, six weeks is what he keeps his pateints on BBs. Another surgeon might say stay on them for a few weeks, another for a few months, your surgeon says while your heart is remodelling - how will he know when it's remodelled ? How does a cardiologist/surgeon know if a heart needs remodelling ? Sorry, I feel very sceptical about all this since everyone's surgeon has their own timeline which is not based on any consensus nor appears to be based on individual patients' needs !I think there can be a benefit to the heart by staying on BBs while it's reverse remodeling. My cardiologist explained to me that it's common to have high blood pressure just after valve replacement because the ventricle is still pumping hard as if the valve were still stenotic. I think part of the purpose of the BB is to artificially back the ventricle off so it gets used to the new normal.
Before my surgery my ventricle did not have any hypertrophy and was very strong (echo technician remarked on that) - my Ejection Fraction was 79% despite my pressure gradient being 68 mm/Hg (pressure gradient always good, it was 77% seven years previously when pressure gradient 35 mm/Hg). A week after surgery echo showed there was still no hypertrophy and my Ejection Fraction was 75%. I had no AF but I had been put on BBs as per standard. Six weeks after surgery, still on BBs, echo showed I had mild left ventricular hypertrophy and my Ejection Fraction had dropped to 67%An echo can tell to what extent your heart is remodeling. It shows how hypertrophic your ventricle is and can determine ejection fraction. It seems that there are no simple standards for use of BBs post operatively but it also seems that the decision of how long to stay on them depends on tolerance for them, tendency toward afib and need for reverse remodeling among other things.
Otto,
I'm impatient, but I'm catching onto the idea that full recovery takes a long time. Most people I talk to congratulate me on my great recovery since I'm up and walking around, working full time and going up and down stairs without gasping for air, but my pre-op state was a high level of physical activity, and it's taking a good long time to get back to it. That said, I feel really good in general, so if this is as good as it gets, I can't complain!
Before my surgery my ventricle did not have any hypertrophy and was very strong (echo technician remarked on that) - my Ejection Fraction was 79% despite my pressure gradient being 68 mm/Hg (pressure gradient always good, it was 77% seven years previously when pressure gradient 35 mm/Hg). A week after surgery echo showed there was still no hypertrophy and my Ejection Fraction was 75%. I had no AF but I had been put on BBs as per standard. Six weeks after surgery, still on BBs, echo showed I had mild left ventricular hypertrophy and my Ejection Fraction had dropped to 67%
So my heart, which showed no signs of hypertrophy at all before or immediately following surgery, now has hypertrophy and the EJ has dropped. BBs are supposed to slow down the heart rate and not let it work so hard...looks like doing that has caused hypertrophy to me
Otto,
I was riding 4 or 5 times a week prior to my surgery last June. In August I rode 25 miles slowly and by October was up to about 40 miles in a single ride. I was on Metoprolol (100 mg) until early December and it took about a month or so for my heart rate to stabilize after I stopped taking it. Now I'm skate skiing and riding when it's warm enough and my HR is comfortably reaching 160+ during the peak of a workout and resting in the 60's. That's not far off my pre-surgery numbers. It took longer than I thought it would for the effects of the beta blocker to wear off, in fact, the effect it had on my peripheral circulation took a couple of months to wear off so skiing during January was really cold on my hands and feet.
I'm impatient, but I'm catching onto the idea that full recovery takes a long time. Most people I talk to congratulate me on my great recovery since I'm up and walking around, working full time and going up and down stairs without gasping for air, but my pre-op state was a high level of physical activity, and it's taking a good long time to get back to it. That said, I feel really good in general, so if this is as good as it gets, I can't complain!
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