robertlw
Member
Mine is still thumping pretty good after 3 1/2 months. Ascending aorta hemashield graft and st Jude mechanical valve. You can take heart rate by standing in front of a clock and counting the beats. feels like a hammer hitting the sternum, sometimes a softer rubber hammer, other times a steel hammer. Worse at times. better at times. Best right after a big meal when stomach is full. Worst when on empty stomach or expanding lungs taking a full breath. Walking and moving either helps it or masks it. Keep moving and pray that it goes away with time. Also standing upright and sucking belly in helps. Also holding in pressure with arms folded across chest gives some relief. Also wearing a wide back brace that pulls the stomach in helps sometimes. I`m thinking eventually we can do ab excercises that might help.