Jiddo said:
- How do you know if a coumadin clinic/mgr is good or bad? Since my dad is so new at this and doesn't know right from wrong yet, how can we feel confident that his clinic is doing what they should be? I know with time and experience, this might be relatively easy to distinguish but how would a newbie know? For example, are there key questions we should be asking the clinic to make sure they are "in the know?"
You can tell a bad manager if they insist on testing more then twice a week, make dose changes every time they test, make a dose change when the persons INR is IN RANGE, tell him to hold doses for an INR of less then 5, do not have him stable after one month. It takes a dose of Coumadin 3 days to show up in a test result, so testing more then twice a week is a sure sign the manager is incompetent. Once a week should be sufficient. This will allow for a dose change and a stablizing period between changes. Any and all changes should be made in 10 to 15% increases or decreases of the total weekly dose.
Jiddo said:
- How early would you recommend he start home testing? Is there an ideal time to do this?
I believe he has to be on Coumadin at least 3 months before he can become eligible to home test.
Jiddo said:
- Going back to the diet, how do you "measure" your vitamin k? I know in general that your diet should be consistent and to let the diet predict your dose, but don't you still have to have a good idea of how much vitamin k you are taking in? For example, do most people keep a food journal and jot down how much vitamin k they take in daily? Also, is there a range of how much vitamin k is acceptable (i.e. not to exceed X amount)
Hon this is a misconception. You don't measure Vit K. Just eat your normal diet as you usually would and everything will fall into place. If you try to measure how much K eaten all the time, all you'll do is drive yourself nuts and the INR will go all over the place. There are charts that I can get links for you to use to see how much K is in certain foods, but DO NOT USE THEM for measuring food intake. For example, I love broccoli, spinich, asparagus, brussel sprouts etc. These are all high in Vit K. If you pay attention or try to measure the amount taken in, I would only be allowed 5 brussel sprouts. AIN'T GONNA HAPPEN! When I eat them, I eat about 12 of them. I try to keep at least one green veg on my plate everyday.
http://216.150.136.82/article.asp?siteId=248&catID=1111&pgId=3275
Jiddo said:
- Also, in terms of consistency, does this mean that most people eat the same types of food daily/weekly (i.e. cereal, muffin, oatmeal for breakfast and then repeat)?
Here again, simply eat as you would eat any other time. Being consistent actually means not to make a sudden huge increase/decrease in some particular food without testing to see if the dose needs changed again. I'm anything but consistent. Al calls my types trash can eaters or something to that effect and my INR is stable on 42 to 44 mg per week. Meals do not have to be boring, samethings all the time. No one can eat like that and even if they tried, they'd soon fall back to their normal eating pattern anyway.
Jiddo said:
- Has anyone purchased the Coumadin cookbook online? If so, did you find it helpful?
Yes, I have it and it has some nice recipes, but forget it as far as Coumdin dosing goes. This is another form of trying to measure the amount of Vit K in food and limiting yourself to a set amount. You just cannot do it, so don't even start trying.
Remember this rule if you remember nothing else---Dose the diet, do not diet the dose.
Never be sorry for asking these questions!!! That is why we are here and as you can see, we all will go way beyond the extra mile to be sure dad isn't being misguided. We've been on that end before and we know what it's like.