Cookers Weigh In---FridayThrow Down 4-4

[Cooker]

Here we go on another week ... I am proud to be associated with such a fine group of losers ... All of you are inspirations to me and each other ... I am sure that we have a few closet losers that we are helping as well ... Sorry this is a bit late ... I know the members across the pond need me to do it on Thursday (my time) ... I will try to do better ... Have a great week losing and moving

 

[SumoRunner]

I'll pipe up. I'm down 1.4 lbs this week. Have been very diligent since last Sunday when I went hog-wild and felt all sorts of guilt.

 

[Cooker]

I am almost back to where I was before Easter ... It's a lot harder to take off than it is to put on ... I'm going to try and not have to play catch up again

Starting weight........233
Last Week...................202
This week....................198.5
Weekly Change............-3.5
Total Loss......................-34.5
Exercise..........

 

[Cooker]

I'll pipe up. I'm down 1.4 lbs this week. Have been very diligent since last Sunday when I went hog-wild and felt all sorts of guilt.

Great job Jack!!! I know what you mean ... "hog wild" could be my middle name

 

[Gnusgal]

I'm holding steady... Although, if I squinted my eyes and tilted my head to the right, it looked like I'd lost half a pound!

Starting weight: 142
Last week: 135
This week: 135
Change this week: 0
Total Change: -7

I'm not surprised. I did nothing helpful this week. Of course, I AM still coughing quite a bit (though I'm much better than Monday). You'd think that would be enough exercise! Heck, if I don't have rock hard abs by the end of this, I'm going to feel seriously gypped!

Good work Cooker and Sumo!

 

[Cooker]

Niki ... Way to go!!! ... No gain is a victory and some weeks it is more so than a loss ... Thanks for sticking with us

 

[Mary]

I'm down two pounds.
Way to go Jack, Cooker, and Niki!
I'm setting my sights on a 2-3 pound loss for next week.

 

[Cooker]

I'm down two pounds.
Way to go Jack, Cooker, and Niki!
I'm setting my sights on a 2-3 pound loss for next week.

Way to go Mary!!!! ... "Eye" knew you would do it ... You may need to put on your Ref shirt and reel in some of our missing losers

 

[Karlynn]

Wow - you guys are doing awesome!!!

 

[Debster]

Okie dokie....

restart weight 176
last week 174
today 172

total loss -4

I really need to get back to exercising-the weather has been bad and I have been lazy
Deb

 

[Cooker]

Okie dokie....

restart weight 176
last week 174
today 172

total loss -4

I really need to get back to exercising-the weather has been bad and I have been lazy
Deb

Yahoo!!! Way to go Deb!! ...And I am with you on the exercise....I have been totally slack!!!

 

[Karlynn]

I'm tellin' youz guyz - get a Wii! My husband and I bowled 3 rounds of gold, played tennis and cross-country skied. My arms and legs were sore the next day just as if I'd had a hard work out - and it is a work out. Particularly the boxing.

Anyway - that's my excuse for the days I don't exercise!

 

[Cooker]

I'm tellin' youz guyz - get a Wii! My husband and I bowled 3 rounds of gold, played tennis and cross-country skied. My arms and legs were sore the next day just as if I'd had a hard work out - and it is a work out. Particularly the boxing.

Anyway - that's my excuse for the days I don't exercise!

I read a report about people getting tennis elbow etc from some of the video games and Wii was mentioned?..Be careful and don?t strain yourself

 

[AgilityDog]

Ok, I'm done lurking!
I'm fighting the same 2-3 pounds for weeks now.
My ideal weight is 125.
I was 126 all week.
Today I'm 127, but had pasta and wine last night--bad me.

I'd love to get rid of these couple extra pounds, 'cause my darling husband just scheduled a vacation to Hawaii the end of the month. This will be our first major time off in 3 years that does not involve a hospital, a funeral, or both.
I promise to post some pics when we get back!

 

[Cooker]

Ok, I'm done lurking!
I'm fighting the same 2-3 pounds for weeks now.
My ideal weight is 125.
I was 126 all week.
Today I'm 127, but had pasta and wine last night--bad me.

I'd love to get rid of these couple extra pounds, 'cause my darling husband just scheduled a vacation to Hawaii the end of the month. This will be our first major time off in 3 years that does not involve a hospital, a funeral, or both.
I promise to post some pics when we get back!

It appears that you have officially thrown your hat into the Throw Down ring!!! ? Welcome!!... We went to Hawaii last summer ? LOVED it!!...You will have a ball

 

[Superbob]

SUPERBOB is down 1, despite the evil plots of Lex Luthor.

SUPERBOB found himself entranced by "Beanie weenies" on sale 4 for $2 yesterday -- no doubt planted there by LL. So he bought them, and ate one when he got home. THEN he read the label -- 350 calories, 45 carbs (his whole Type 2 allotment for one meal), 1,200 gs of sodium, fat beyond calculation, etc etc.

So SUPERBOB trashed the remaining 3 cans of Beanie Weenies. He thought about donating them to a food bank but wouldn't want to wish that toxic stuff on anyone.

SUPERBOB vows to defeat Lex Luthor and his evil ploys and do better next week,

 

[Mary]

SUPERBOB is down 1, despite the evil plots of Lex Luthor.

SUPERBOB found himself entranced by "Beanie weenies" on sale 4 for $2 yesterday -- no doubt planted there by LL. So he bought them, and ate one when he got home. THEN he read the label -- 350 calories, 45 carbs (his whole Type 2 allotment for one meal), 1,200 gs of sodium, fat beyond calculation, etc etc.

So SUPERBOB trashed the remaining 3 cans of Beanie Weenies. He thought about donating them to a food bank but wouldn't want to wish that toxic stuff on anyone.

SUPERBOB vows to defeat Lex Luthor and his evil ploys and do better next week,

Whoa!
I'm impressed!
Not only with your weight loss but also your ditching the beanie weenies quicker than LL can say red kryptonite!
Man of Steel . . . I guess!

 

[Cooker]

SUPERBOB is down 1, despite the evil plots of Lex Luthor.

SUPERBOB found himself entranced by "Beanie weenies" on sale 4 for $2 yesterday -- no doubt planted there by LL. So he bought them, and ate one when he got home. THEN he read the label -- 350 calories, 45 carbs (his whole Type 2 allotment for one meal), 1,200 gs of sodium, fat beyond calculation, etc etc.

So SUPERBOB trashed the remaining 3 cans of Beanie Weenies. He thought about donating them to a food bank but wouldn't want to wish that toxic stuff on anyone.

SUPERBOB vows to defeat Lex Luthor and his evil ploys and do better next week,

Cooker's Low Fat WW Friendly Beanie Weenies

1 Large can Bush's Vegetarian Baked Beans
1 Pack (8) Fat Free Weenies
1/2 Re d Bell Peeper Chopped
1/2 Green Bell Pepper Chopped
1/2 large onion Chopped.

Throw it all in a pot and simmer for 30 minutes..... Don't know the calories but half of the pot is only 10 WeightWatcher points.....Goooooood

 

[ShezaGirlie]

Large can Bush's Vegetarian Baked Beans

Lordy Mercy me......that guy is surely looking to his brain for retirement..

 

[Bina]

Someone explain.......Bush's baked beans is a brand name, right? And not George W., right?