Cooker's Throwdown Friday III ... 8-3-12

[Duffey]

We've still got about 3 weeks till Founder's Day. Plenty of time to lose some weight.:thumbup:

 

[Cooker]

Well after a good tongue lashing from TheRef I’m still on track ... day two walking and seeing positive results on the scales has me encouraged ... with the time remaining I may be able to redeem myself with a +/- pound or two ... Salad for breakfast isn’t that bad, especially if you add boiled eggs and bacon:tongue2:

 

[Duffey]

Well after a good tongue lashing from TheRef I’m still on track ... day two walking and seeing positive results on the scales has me encouraged ... with the time remaining I may be able to redeem myself with a +/- pound or two ... Salad for breakfast isn’t that bad, especially if you add boiled eggs and bacon:tongue2:

I was headed to the thread to ask whether you'd walked this morning when your post popped up. Good timing.:wink2: Keep it up.:thumbup:

 

[Wise]

Salad for breakfast is probably classified as a secret weapon or at least a cleansing agent. Hard core, but very healthy!!!