Cooker's Throwdown Friday III -- 3-11-2011

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Thanks, Nelson, yeah mine is borderline low for an old geezer. Thing is, it has dropped, so the alert doc (and I do appreciate the alertness) wants me to march off to get iron and B-12 tested. Also wants me to take a test to see if there has been some hidden bleeding, but I doubt that. Hopefully it just means popping a supplement daily (something I've resisted doing but will do if my doc orders it)....:redface2:

Spinach is a great source of iron. Maybe you should channel Popeye for a month or so?:biggrin2:
 
Good going Duffey!

SB, Cindy has been taking a prescription iron supplement for years. She has tried going off of it a couple times and feels awful without it. Hope they get you regulated either through chemistry or collard greens!

Also, if it's not bananas or green beans, I'm always expecting the grocery clerk to ask "do you know what this?"
 

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