Cooker's ThrowDown Friday II.....10-17-08

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Hello everyone! I am the same since last week when I gained a pound:mad:
My TSH went up and , I could probably gain on cabbage right now.
They increased my synthoid to 112mcg-hope it works.

Wise-Also be wary of granola. I used to make it at home and it has butter,oil.
cornsyrup,and honey in it just for starters. I love the stuff myself. When I
make it now, I use olive oil.honey,oats and wheat germ with nuts and raisins.
And it is still high ,just has less sat. fat,and no sugar,honey.

Mary -I saw some of your pics. You don't look like you need to lose weight at all.
But if you are like I am you may enjoy being like a size '7' ,Which,for me is
about 25 lbs away and 2 jean sizes.
Well gonna go out and ride the bike...I have stepped up my exercise program.
And WOW-all of my muscles are in pain.
Karlynn -Hi ,hope you are good. Is your Wii machine the type that like nautilus
or is it the one with an exercise mat and an instructor who guides you.
I really don't have room for alot and was curious hoew good it is,Thanks
Congratulations and well wishes to everyone here!!:D
 
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So THAT's a Snicker; I thought those granola bars were better than usual! Dispatch SuperBob quickly!

We're going to Cracker Barrel tonight; I'll slip her an extra cornbread muffin.


Come on, Wise. Betcha didn't give Cindy all your cornbread muffins and biscuits! :D We went to Cracker Barrel tonight, as we do pretty often (where else can you get a full country meal for two for $20?) And I was marveling over how their biscuits and muffins are perfect every time! :) They must have it down to an exact science.
 
Come on, Wise. Betcha didn't give Cindy all your cornbread muffins and biscuits! :D We went to Cracker Barrel tonight, as we do pretty often (where else can you get a full country meal for two for $20?) And I was marveling over how their biscuits and muffins are perfect every time! :) They must have it down to an exact science.

Superbob, you are so correct on ALL points. :D
 
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