Cooker’s ThrowDown Friday III ... 3-5-2010

[Cooker]

YeeHaw! Superbob's network is back up and running, and doing so faster than a speeding bullet. Watch out world!

Yes but is able to stop TheChimp with a single slap

 

[Superbob]

Superbob has eaten so well the past few weeks -- nearly all "green-light foods." Then DW brings in a box of a new-fangled cracker made with pecans and almonds. She doesn't like them, but then SB tries "just one," and feels the addiction. Finally had to throw them away -- takes 16 crackers to make 140 cals, but you can eat many times 16 when you are in a feeding frenzy. Sometimes throwing goodies like this away is the only solution.

 

[TXWildflower]

Superbob has eaten so well the past few weeks -- nearly all "green-light foods." Then DW brings in a box of a new-fangled cracker made with pecans and almonds. She doesn't like them, but then SB tries "just one," and feels the addiction. Finally had to throw them away -- takes 16 crackers to make 140 cals, but you can eat many times 16 when you are in a feeding frenzy. Sometimes throwing goodies like this away is the only solution.

Super Willpower from our Superhero! Your new book seems to have motivated you even more.

Eva, you've got the right attitude girl! Just hang in there and work a little harder.

We are on the home stretch now to St. Paddy's day! This is the first weekend in a long time that I stayed on my plan. I'm hoping it pays off.

 

[Cooker]

Superbob has eaten so well the past few weeks -- nearly all "green-light foods." Then DW brings in a box of a new-fangled cracker made with pecans and almonds. She doesn't like them, but then SB tries "just one," and feels the addiction. Finally had to throw them away -- takes 16 crackers to make 140 cals, but you can eat many times 16 when you are in a feeding frenzy. Sometimes throwing goodies like this away is the only solution.

Next time throw them west, not east

 

[Superbob]

Next time throw them west, not east

Feed them to the fishies and the duckies, not wayward chimps.