The gain has slowed but still in place ... I have tried to watch my intake a bit more this week but it’s hard with all of the festive foods tossed into my cage ... I have been teaching a class for the past two weeks and this means late nights and junk food being substituted for sensible meals ... not making excuses just a truthful assessment of my ever expanding pant size ... I hope all of you have had a good week ... lose, gain or draw this is the time to enjoy friends, family and food ... Merry Christmas!
Starting weight..........233
Last Week ..................194.5
This week.....................196
Total Loss ....................37
Starting weight..........233
Last Week ..................194.5
This week.....................196
Total Loss ....................37