Cooker’s ThrowDown Friday III ... 1-22-2010

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well, i guess it's my turn to keep things going the right direction - given that i've been absent for awhile and eating like i was on vacation or something! Wait a minute, i was on vacation. :) i'm sorry to say my vacation glow is gone, but so are the extra pounds i packed on. That last bit is the good news! Down 5.2 lbs this week and back under 200!! . :d:d clearly most of it fluid, but hey - it's gone!

Now i'm back to where i was on jan 1st - so hopefully next week my loss (optimism at play here) will contribute towards the st. Patty's day race.

Fellow throwdowners - when the scales don't budge and you think they should have - that can be sooo frustrating. The body is a finicky thing. If you just hang tough then next week i'm sure you will be rewarded two-fold. That's happened to me i don't know how many times - where i should have seen a loss, but didn't. The next week usually makes up for it provided i don't throw in the towel and succumb to drowning my frustrations in food. That never solves anything. (but does taste good for a little while... ;)) just don't give up!

Starting weight: 224
last week: 202.8
this week 197.6
loss: 5.2
total loss: 26.4

rhena:cool:


great job!
 
Last Tues. I was caught up in a project recovering the seats on some chairs and didn't finish in time to make the WW meeting. It wouldn't have made much difference since I know I would have posted a gain due to being on steroids again. It just sabotages me every time! The good news is that I think it is off again. I could eat 24 hours a day when I'm on steroids but I resisted!:) I'll find out when I weigh in tomorrow. I'm hoping to have a little loss but we'll see.

My hubby just offered to sell me the 15 points he has left for the day. It probably makes about as much sense as carbon credits!
 
Best wishes Betty for a good weigh-in tomorrow. I think I may have to take a look at your husband's new money-making idea!
 
Last Tues. I was caught up in a project recovering the seats on some chairs and didn't finish in time to make the WW meeting. It wouldn't have made much difference since I know I would have posted a gain due to being on steroids again. It just sabotages me every time! The good news is that I think it is off again. I could eat 24 hours a day when I'm on steroids but I resisted!:) I'll find out when I weigh in tomorrow. I'm hoping to have a little loss but we'll see.

My hubby just offered to sell me the 15 points he has left for the day. It probably makes about as much sense as carbon credits!

You checked in though so kudos for that. At least you do have a good excuse unlike some others on here who shall remain nameless! :rolleyes: I don't have a lot of room to talk though I didn't do so well this weekend myself. A massive breakfast on Sunday of bacon, fried eggs, toast and potatoes.... shame one me. :mad::mad:

Back on track today though . I don't have much problem during the week, just too much time one my hands on the weekends I think.

OK - lets all make a concentrated effort to TRY HARDER. I know we can do better!!!

Rhena

P.S. That 7000 calorie a day diet SB found might just cure me of junk food forever if I followed that for a few days!:D (If it didn't kill me first - talk about clogged arteries..!) That Logan's Roadhouse sounds a whole like lot the Texas Roadhouse chain we got here.. right down to the peanuts and rolls.
 
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