johnnycake23
Two-time AVR Vet
I hope you get many more than 17, but that's where the meter is currently on mine.
About five years ago I shed 30 pounds, which allowed me to be taken off one of my cardiac meds. I did it through better diet, naturally, but exercise was also a major component to that. I can't imagine how a sedentary lifestyle would do my heart, or any other area of my body, any favors. Further, my activities have the blessings of my cardiac team.
About five years ago I shed 30 pounds, which allowed me to be taken off one of my cardiac meds. I did it through better diet, naturally, but exercise was also a major component to that. I can't imagine how a sedentary lifestyle would do my heart, or any other area of my body, any favors. Further, my activities have the blessings of my cardiac team.
