Odie
Well-known member
My AVR is next week. I am still mostly asymptomatic. Had a heart murmur not been detected last November during a physical, I still would not know I need surgery.
This forum as been invaluable to me in managing my health. Since November I've created many lists. Not bucket lists, mind you, I'm talk'n To-Do lists. As my surgery date nears I've developed a short To-Do list, inspired mostly from postings in this forum, that has somewhat of a Before & After theme. These are things To-Do for the purpose of comparison pre-surgery vs post-surgery.
Here are a few items off my list:
Does anyone have suggestions for this kind of list?
This forum as been invaluable to me in managing my health. Since November I've created many lists. Not bucket lists, mind you, I'm talk'n To-Do lists. As my surgery date nears I've developed a short To-Do list, inspired mostly from postings in this forum, that has somewhat of a Before & After theme. These are things To-Do for the purpose of comparison pre-surgery vs post-surgery.
Here are a few items off my list:
- Measure pre-op lung capacity -- Several postings about the importance of the Incentive Spirometer during recovery inspired me to purchase an inexpensive device that measures peak exhale flow. Now I know my lung strength before surgery so I have a clear target to work up to post-surgery.
- Heart sound recordings - The Thief's iPhone mic recording was a great idea to capture a sound that soon will be different. It will be fun to compare this sound with the one I'll record "after".
- Pictures -- Thanks to comments by PaleoGirl, Blair, Red and others, I'm arranging for post-op pictures. I'll have a few pre-op pictures snapped too. I've got a pretty low body fat percentage so I'm interested in see the visual effect of any water weight gain.
Does anyone have suggestions for this kind of list?