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We hit Cherokee and the Gatlinburg area this past weekend and to say the least I enjoyed all of the local cuisine that was possible. Greasy burgers, the famous blueberry pancakes at The Little Pancake House (had to text Wise and Cindy who introduced us the theses fluffy delights and rub it in)...

I get one every year. No issues for me.

Took my baseline this morning.... don't plan on being very active here but need some accountability .....peace out

My pain on that scale was about a 3 in the hospital. At home it was negligible. The stamina bus is the one that they talk about I think depends on the shape you are in at the start. Had my avr at age 49, drove at 2 weeks, back to work in 4. Everyone is different.

I would ask your doctor why he/she says no. I ride roller coasters and other thrill rides and don't ever have a problem. Life is for living... it's up to you....

I wasn't suggesting a weigh in. I'm just a bystander and I don't want suggest something I won't be actively involved in.

I have not been staying any course except the one that leads lard assedness. My exercise is nonexistent. I am working a lot but that's not the same. Maybe a short stroll tonight. Maybe. Bob I'm with you with not getting on the scales. I bought a WW scale, way to accurate!!!

Bob ... holding good thoughts for Sadie Dawg....

Bob.... hold good thoughts and vibes for Sadie Dawg......

Congrats Jack!! Wishing you many more years of activity and inspiration you bring to our society!!

Looking forward to your post surgery report!! Godspeed!

Mine was super easy!! It's a piece of cake... you will do fine.

I use to work with a guy who made the traditional pecan pie but instead of pecan he used cashews. Absolutely one of the best things I have ever eaten. I'm low carbing it and doing pretty well with it. Lean meat, lots of fish and wonderful SC produce. Peace out

Happy 4th!! I have not been one of the faithful but I do drop in from time to time. I've lost eleven pounds since returning from vacation. Boy!!! .... we got out of Greece at the right time!!! With all that our country has going on it's still the greatest place on earth!!! Jim, sounds like all...

I use Tylenol with no problem. There are times when Tylenol just doesn't do the job so I take Aleve. I know I know I'm not suppose to but when I need it I take it and have no problems. Moderation is the key. My internist had a fit over it but my cardiologist is a bit more relaxed about it.

Just returned from Venice and a Mediterranean cruise. Got plenty of walking in and way to many buffet visits. All good in Chimpville.....

Congrats on #9....many, many more!!!! :Smile:

Hi Dufster!!! I guess I wasn't logged on when I started your birthday thread..... my computer need a locking device that will not let me post until after the third cup of coffee!!!!

I have been walking but the eating has been a bit out of control. I see the surgeon tomorrow and hope to be released. The peach shake is back at Chick-fil-a ...... I'm toast :)

I agree with ****. Get a styptic pencil. It works for me when nothing else will!!