Please stick by your guns in not doing overtime. You have been through such a lot and shouldn't jeopardize your health just because your company has not seen fit to employ enough people. Nothing is worth paying for with your health. Been there done that, myself!!
I have finished with the formal rehab, but my doctor is going to order me some exercise on prescription. We then just pay about 15 uk pounds for about 12 sessions. After that I will use the gym myself, go swimming, walking and go back to Yoga. Does anyone know if it is OK to do inverted postures (eg headstands) after vr??
Feeling pretty good now, especially when I keep the stress down.
I too had a fast heartbeat after surgery, but it has settled down to about 85 now, which I can live with. I still get the extreme pulsation in the neck, from the dodgy tricuspid valve, when I am tired, or have lifted something heavy, but I can lessen this by resting and relaxing for a while. Also by slowing my breathing down.
Glad to hear that Quinn is doing fine and is home.