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Wow - that's exactly the feeling I've been having the last few months - and often I will go take my bra off, which seems to help a little. I too was wondering if it was something more sinister than just a tight strap, although it wouldn't seem to make sense that the same bra would seem fine one day and incredibly restricting the next. I've also had days where I feel like my whole chest is constricted (like having a huge bear hug, or someone laying their full weight on you) and it's just hard to breathe easily full stop.PJmomrunner said:I feel chest pressure (or maybe it's a dull ache without throb) that subsides after a while--maybe a half hour?--of laying down or stretching out in the recliner. It feels like if I don't get my bra off my chest is going to burst..
I tend to just sit it out and do some deep breathing exercises until it goes away. Sometimes laying down with my arms above my head also helps - it seems to "open" things up and let the the air through easier.
Cheers
Anna : )