I had surgery in Boston across the country from were I lived. The 2 things that helped me tremendously was that my sister came and stayed with me for 2 weeks. She is a surgeon so she basically closed her practice for me for 2 weeks. No income while she had to pay her staff. She was perfect. She did not hover, but she was there if I needed her. Since we were out of town, it was almost like we were on vacation. We toured Boston as well as I could being post-op. One day I think she pushed me 2-3 miles in a wheel chair. I walked some, but there was no way I could walk that far that soon after surgery. Also the hotel we were staying in had a body pillow in the room we stayed in. It really helped positioning in bed.
I walked 2-3 times a day within 3 days after surgery. I kept that up for 3 weeks after surgery until I could walk longer all at once.
I also used a heat pack for my stiff neck after I was discharged for at least 2-3 weeks.
Debbie