I have read on Al's website but haven't ordered the dosing guide, I will get one Asap.. I think I'll be a lot better when I'm managing myself, as long as I still have you guys LOL...... I haven't tried the Tylenol arthritis, I'm sitting here with a heating pad rubbing it up and down my arm right now! I'm really wondering about tomorrow night now, should I do the 2mg like she said or take 4mg like she has had me do tonight and last night????? I took the 4mg again tonight so that is 2 nights on 4mg....I go see the "Trust Me" nurse monday morning.... I am glad they got the Lovenox doseage correct!! I feel so much better knowing I am safe......