Well, top o' the Courser Week to one and all. How are all staying their courses? I can only answer for myself: shakily is the word as my September 18 AAA (plus valve plus root plus whatever's left) surgery day gets closer. I felt shaky on our evening dawgwalk even though the humidity was low and it was quite pleasant. I do think my enlarging aneurysm has some effect. So cut it short and got a strawberry-banana smoothie from McD's and felt wonderful. Huge shot of sugar. Snacked in evening on huge muffins my DW made me buy (ha!) Then ate a bowl of crunchy Raisin Bran this morning and suddenly felt rather dizzy. Panic city. Ascending Aortic Aneurysm (AAA) related? Off to ER? Emergency surgery by local surgeons I do not know? Then I thought about it: You are a type 2 diabetic, dummy! Think of the carbs you have been loading in -- eating nervously. Think of the water you have NOT been drinking enough of.
So I checked my blood sugar for first time in a good while -- and it was 206. I rarely am over 200. Well, it figures dummy! So I ate some protein snacks, made me a bowl of oatmeal (much better glycemic choice than Raisin Bran), and drank a couple of bottles of H2O, and I am starting to feel better. Soon will make a grocery run and I will get some foods that help with glucose: whole wheat bread, sardines, unsweetened yogurt, the right kinds of fruit, etc. And I will take my reading regularly. AND I will make myself drink water. I know I am dehydrated because the low number on my bp regularly is in the 40s. 60 would be about right for me, I think. 110/60 -- something like that. Last thing I need is to go in for surgery with type 2 raging out of control -- I am normally 6.5 A1C so it has been well-controlled. Need to get back to healthy eating and living.
We had a Sunday lunch at my son and his bride's house yesterday, and afterwards we did a pre-and-post-surgery planning session. First assuming all goes well. And then assuming not. Good idea, you need to have all your stuff straight. But I looked over and tears were streaming down the face of my big tall athletic stud of a son. I tried to cheer him up. I mean que sera sera. I have found the most experienced knowledgeable surgeon I could, so chances of success are good. But with any surgery there is the chance of finis. Anyway, maybe it's good he realizes that, just in case.
Okay so I am staying my course -- if shakily. How are you all staying YOUR courses? Yes I want to hear about you!
Cheers,
SUPERBOB
❣
So I checked my blood sugar for first time in a good while -- and it was 206. I rarely am over 200. Well, it figures dummy! So I ate some protein snacks, made me a bowl of oatmeal (much better glycemic choice than Raisin Bran), and drank a couple of bottles of H2O, and I am starting to feel better. Soon will make a grocery run and I will get some foods that help with glucose: whole wheat bread, sardines, unsweetened yogurt, the right kinds of fruit, etc. And I will take my reading regularly. AND I will make myself drink water. I know I am dehydrated because the low number on my bp regularly is in the 40s. 60 would be about right for me, I think. 110/60 -- something like that. Last thing I need is to go in for surgery with type 2 raging out of control -- I am normally 6.5 A1C so it has been well-controlled. Need to get back to healthy eating and living.
We had a Sunday lunch at my son and his bride's house yesterday, and afterwards we did a pre-and-post-surgery planning session. First assuming all goes well. And then assuming not. Good idea, you need to have all your stuff straight. But I looked over and tears were streaming down the face of my big tall athletic stud of a son. I tried to cheer him up. I mean que sera sera. I have found the most experienced knowledgeable surgeon I could, so chances of success are good. But with any surgery there is the chance of finis. Anyway, maybe it's good he realizes that, just in case.
Okay so I am staying my course -- if shakily. How are you all staying YOUR courses? Yes I want to hear about you!
Cheers,
SUPERBOB
❣
Last edited: