Welcome to our new week! What will be topic A? -- that is something you good folks usually determine with some great discussions.
It is Spring Break week here, so lots of grandkiddies running around footloose and fancy free. Guess it is up to a septuagenarian like me to try to keep them in rein to some extent. Am helping out with them some 'cause it sure ain't no break week for the young adults.
Might as well say, without going into specifics, that stress has been greater than usual last several months because of a breakup going on within family. No, not DW and I -- we are into year 51 and somehow she still puts up with me. Won't say who, but that stuff affects everybody, wears you down. Sad but I guess it gets to the point of being inevitable. Or not -- what do I know, we are lifers? Anyway....enough of that.
Beautiful weather lately -- highs 70s, lows 50s -- that's well nigh perfect in my book. Walking continues, around 7,000 steps a day. Not overdoing eating too much (except when I do), and looking forward to exercise class tomorrow (though, wow, did she ever kick our butts upon her return to class last Thursday). She did laugh at my t-shirt though ("Fitness? How About 'Fitness" Whole Pizza in My Mouth.") Next I have to find and buy that one I saw the other day depicting a slice of pizza as all the food pyramid you need.
Okay, looking forward to hearing what y'all are up to....
Cheers,
Superbob
It is Spring Break week here, so lots of grandkiddies running around footloose and fancy free. Guess it is up to a septuagenarian like me to try to keep them in rein to some extent. Am helping out with them some 'cause it sure ain't no break week for the young adults.
Might as well say, without going into specifics, that stress has been greater than usual last several months because of a breakup going on within family. No, not DW and I -- we are into year 51 and somehow she still puts up with me. Won't say who, but that stuff affects everybody, wears you down. Sad but I guess it gets to the point of being inevitable. Or not -- what do I know, we are lifers? Anyway....enough of that.
Beautiful weather lately -- highs 70s, lows 50s -- that's well nigh perfect in my book. Walking continues, around 7,000 steps a day. Not overdoing eating too much (except when I do), and looking forward to exercise class tomorrow (though, wow, did she ever kick our butts upon her return to class last Thursday). She did laugh at my t-shirt though ("Fitness? How About 'Fitness" Whole Pizza in My Mouth.") Next I have to find and buy that one I saw the other day depicting a slice of pizza as all the food pyramid you need.
Okay, looking forward to hearing what y'all are up to....
Cheers,
Superbob