So am I the only person who didn't get one of those little pillows? You'd think that for the $130,000+ they billed, there'd have been a pillow in there somewhere.
I was lucky enough to sneeze only a very few times during my early recovery, but I learned quickly anyway where to apply pressure with my hands. I found that pressing one hand in at the middle of the sternum, combined with the other hand at the very bottom of the sternum, slightly to the left, worked the best for me.
Of course, I am sure results differ from person to person.