Hi Joan
Hi Joan
Lem
Hey, hey, hey...hands off Ross
He's mine ( And Lyn's (his wife)..but she doesn't like computers and doesn't know about our Cyber affair
About that swimming so soon. Be careful, if you are planning on a stroke that requires using your arms...
You may pull something in your chest..I had severe pains from windexing windows and mirrors too soon..Reaching out..had sharp pains shooting thru shoulders, ect. They don't last long, but enough to think you are having a heart attack
My first swim was yesterday. 16 months post-0p..Had been in pool last summer just to do mild exercise. This summer, water too cold..from all the rain in June. Coumadin does that
Yesterday, I did reach forward for a goodfree- style. Today, can feel a little in my Neck. I am sure you are in better shape than me.
I stick to walking 1,000 steps a day....and I, too, have steep hills. Take care, Bonnie