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Der Biermeister
maiae said:Hello Marge77
I can tell you that, in my opinion, nicotine addiction is very individual--some of my friends just threw theirs out without much trouble, yet I continue to smoke after trying everything but voodoo to quit. Unfortunately, nicotine addiction (like many other addictions) can make a rational, educated person look like a complete fool as they continue with their bad habit even though they completely understand the often deadly ramifications of smoking.
Best wishes,
Maia
Maia - so RIGHT you are. I was a very heavy smoker for 30 years (2+ packs a day). Began waking up in the middle of the night (yes, things DO go bump in the night) and just asking myself - "Self, you are a 48 year old man and you are smoking like a chimney - what in the hell do you think you are doing?" I then set a date for Jan 17 (a Friday as I remember) to quit. Well, the night before, as I was leaving work, I was smoking on the way to the car. For some reason it tasted pretty stale, like a lot of cigarettes do when you are a chain smoker. I ground it out and made up my mind that I would beat my target date by one day. Now .... listen carefully. Quiting was one of the easiest things I ever did. Maybe 2 - 3 days of MILD discomfort, put down by chomping on sliced carrot sticks. I never looked back and honestly within a week I KNEW I would never pick one up again. BTW - that was the very first time I had ever tried to quit. That was 15 years ago.
And also BTW - you are too damn pretty to let the cigarettes start aging you. Give a try - it really IS all in the mind.
DB