My new fitness goal

[MitralMan]

I'll start very slowly. I always do!

I'll start very slowly. I always do!

But as I just posted in another thread, I'm determined to use a better-than-new valve to get in shape post-surgery!

MitralMan-

It's a great all-around exercise. Start slow and build up your time and distance. If you can do 30 minutes a day you will lose weight and firm up in no time.

 

[Raverlaw]

Well,

If you're using the C2, log your meters online and join the "Row Hearty" team! Right now, it's just Arbee and me, but Mary will join us as soon as she gets an erg of her own.

 

[Raverlaw]

I reached 930,000 meters today, and only have 70,000 meters to go (about 42 miles) to reach my goal. I notice that Ar Bee has been working hard to get the Row Hearty club up there on the charts, and the invitation is still open to other heart patients who row on the Concept 2 to join us and log their meters for fun and pride!