MultiVitamin & Coumadin?

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Apparently the pharmaceutical industry ha$ decided that we can't make our own deci$ion$ about nutrition and in$tead ha$ put vitamin K and other nutrient$ into nearly all vitamin$ on the market.

When I look into how much vitamin K I eat each day, I pretty much get 100%.

I think the vitamin industry is in cahoots with all warfarin makers!!!! ;)
 
I am one of those people whose 'green' diet is inconsistent... thus my INR used to be all over the place. I made a decision to take a multivitamin with 80 mcg of Vit K and have had very little trouble managing my INR ever since. It's been about 2 years now and works well for me. With my 'green' diet being inconsistent when I do indulge the percentage change in Vit K levels are a minimal shock to my system... except when I binge on cole slaw from KFC :D.
 
Vitamins

Vitamins

From the Vitamin Shoppe

Vitamin Shoppe
Nutri-100 W/O Iron
Contains no vitamin K
Also with Iron for women






Vitamin A (As 90% Beta-Carotene, 10% Palmitate) 10000 IU 200%

Vitamin C (As Ascorbic Acid) 100 Mg 167%

Vitamin D (As Ergocalciferol) 400 IU 100%

Vitamin E (As D-Alpha Tocopheryl Succinate) 100 IU 333%

Thiamin (Vitamin B1)(As Thiamin Hcl) 100 Mg 6667%

Riboflavin (Vitamin B2) 100 Mg 5882%

Niacin (As Niacinamide) 100 Mg 500%

Vitamin B6 (As Pyridoxine Hci) 100 Mg 5000%

Folic Acid 400 Mcg 100%

Vitamin B12 (As Cyanocobalamin) 100 Mcg 1667%

Biotin 100 Mcg 33%

Pantothenic Acid (As D-Calcium Pantothenate) 100 Mg 1000%

Calcium (As Calcium Carbonate, Amino Acid Chelate) 50 Mg 5%

Iodine (From Kelp) 150 Mcg 100%

Magnesium (As Magnesium Oxide, Amino Acid Chelate) 20 Mg 5%

Zinc (As Zinc Gluconate, Amino Acid Chelate) 20 Mg 133%

Selenium (As Amino Acid Chelate) 10 Mcg 14%

Manganese (As Amino Acid Chelate) 6 Mg 300%

Chromium (As Amino Acid Chelate) 15 Mcg 13%

Potassium (As Potassium Gluconate, Amino Acid Chelate) 15 Mg N/A*

Paba (Para Aminobenzoic Acid) 100 Mg N/A*

Choline (As Choline Bitartrate) 47 Mg N/A*

Inositol 100 Mg N/A*

Rose Hips (Rosa Canina)(Fruit) 5 Mg N/A*

Rutin (Dimorphandra Mollis)(Fruit) 25 Mg N/A*

Citrus Bioflavonoid Complex Providing 35% Hesperidin 17.5 Mg 25 Mg N/A*

Betaine Hcl 25 Mg N/A*

L-Glutamic Acid 25 Mg N/A*



SJM AVR 11/05
 
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