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Don't do this.....I ran the Livestrong 1/2 today without enough training and no long runs since October in Baltimore with Cardiac Athletes, I finished Baltimore in 2:03. BUT, I finished today, I knew I would walk part of the course as the last 3 miles are all hills and they are steep.

I registered my husband and I last fall for the Livestrong Half Marathon. Since Baltimore, I have not put in any decent mileage, last week a total of 9 miles and 5 miles of walking! I kept going back and forth all last week, do I run or not. Well, we went and picked up our packets yesterday and I saw this great commemorative that I really wanted for my office wall at work. It will have my bib, my finisher's medal, a place for my pic, so we committed. The finishers medal is beautiful! We run for those after all, forget the rest.

The weather was awesome, low humidity, 40 degrees, no wind. The crowds were great, huge turnout all along the route and bands. At one church, some ladies from the choir were singing for runners. If you are familiar with Austin, you know the hills, the race starts behind the capital and winds around to Congress where it's all uphill from Riverside to the 290 access road, all downhill on First Street, then winding roads into town with rolling hills. The last three miles were significant hills. I did ok overall, just my feet and IT bands bothered me to my having to walk and run off and on from about the 10 mile mark.

So, official results: 2:22:49.

LIVESTRONG

See you in New York......
 
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I think that's an excellent time! I'm aiming for my first half in August (if foot injuries allow it) and I'll be thrilled with 2:30. One of our hills is called 'Heart Attack Hill'. :)
 
That's amazing LucyLou!!!

I would not be able to do what you did - run the 13.1 without training! You rocked it out girl! Now get some rest - but do some mileage before the next one - and I'll see you in NY!

Rachel
 
Thank you for your comments. It really is all about the 'bling'. It's the size of the palm of my hand! :p

Half Mary Medal_Livestrong2013.jpg
 
Did I ever show you my bling? This is my "trophy case", a box in the basement sitting next to some paint buckets. I harp about finishes all the time, even a 3 hour half. I keep a list of 425 races with times, locations, etc., but the bling is soon forgotten.

Trophy%20Case%202012.JPG
 
A half marathon with no training. You are my new hero!!! keep up the good job.

You are an inspiration to all heart patients, I have followed your story from the beginning. Do you have an itch to run by chance? A relay team participant, in Syracuse in October, when the leaves are changing to beautiful golds, oranges, and reds, in the North....
 
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You are an inspiration to all heart patients, I have followed your story from the beginning. Do you have an itch to run by chance? A relay team participant, in Syracuse in October, when the leaves are changing to beautiful golds, oranges, and reds, in the North....

Yeah GymGuy - I second this - we'd love to see you out there - I know you don't live far.......

Rachel
 

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