Hidden Vitamin K
Hidden Vitamin K
While I certainly agree with the "Dose the Diet, don't Diet the Dose" theory I think we all need to be aware of some foods that contain higher than expected amounts of Vit. K... V-8 juice is one example... another one is Ensure and similar products. The plain jane version of Ensure contains 25% RDA of Vitamin K (retail label) or 20 mcg (institutional label).
When I was in the hospital: 2 stays (13 days) with a two-day break at home, they had me on Ensure, which I drank for a few days & then got bored with it... stopped drinking it, then drank it again because they insisted I needed the protein. No wonder my INR was hard to control
Hidden Vitamin K
While I certainly agree with the "Dose the Diet, don't Diet the Dose" theory I think we all need to be aware of some foods that contain higher than expected amounts of Vit. K... V-8 juice is one example... another one is Ensure and similar products. The plain jane version of Ensure contains 25% RDA of Vitamin K (retail label) or 20 mcg (institutional label).
When I was in the hospital: 2 stays (13 days) with a two-day break at home, they had me on Ensure, which I drank for a few days & then got bored with it... stopped drinking it, then drank it again because they insisted I needed the protein. No wonder my INR was hard to control