Mike:
If you are dieting -- or switching to a low-fat diet, as I did 2 years ago -- your INR will increase, because oils/fats contain vitamin K.
Drop in oils/fats = drop in vitamin K intake = increased INR.
Been there, done that.
Resolve the situation by increasing your exercise level -- which you'll be doing to lose weight in addition to changing your eating habits. An increase in exercise/activity levels will decrease your INR.
BUT --- you will need to stay on top of your changing INRs by having more frequent INR tests until everything levels out, i.e., you have several frequent (every week for starters) INRs that show you're consistently in range.
If you are dieting -- or switching to a low-fat diet, as I did 2 years ago -- your INR will increase, because oils/fats contain vitamin K.
Drop in oils/fats = drop in vitamin K intake = increased INR.
Been there, done that.
Resolve the situation by increasing your exercise level -- which you'll be doing to lose weight in addition to changing your eating habits. An increase in exercise/activity levels will decrease your INR.
BUT --- you will need to stay on top of your changing INRs by having more frequent INR tests until everything levels out, i.e., you have several frequent (every week for starters) INRs that show you're consistently in range.