Here I am again....!!

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Don't stop eating Chinese food just be aware that it is or can be high Vit K. Soya sauce, Buk-Choy and canola oil all contain high vit K.

It takes a couple of days for food to totally digest, something like 72 hours, liquid is digest in 24 hours........forget where I read that....sorry.
 
So Freddie,

How come you are hungry again in an hour?;)

Typically, blood sugar rises after eating and then drops back down in about 2 hours.

On a recent episode of the "Dr. Oz Show" he commented that the H-pylori bacteria can cause people to feel hungry shortly after eating. It would be interesting to learn more about this idea...

'AL Capshaw'
 
So Freddie,

How come you are hungry again in an hour?;)

Most of the veggie/rice/noodle dishes will leave you feeling hungry 1-2 hours after eating them. That stuff moves out of the stomach quite quickly and finishes the digestion process further on. Now, if you eat a meal of steak and potatoes, that will require more enzymes to begin digestion and take more time to leave the stomach and move into the small intestine.
 
There is something seriously missing from this equation. Lets hear about your diet and excercise.......Well tell us every possible detail including medications and such.

I don't mean this in a mean way, but when someone has as much trouble as your having, it's usually something they are putting in their mouth.

Like vitamin K, maybe?
 
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