Heart Rate Restricted?

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I was on metoprolol for several months after surgery due to some rhythm issues. I ran nearly ever day after getting the getting approval. I'm not sure how much it affected my running (i was slow, but don't know if was surgery or the BB or both). I do think it made my heart slower to respond, though. I couldn't take hills or wind very well but i could do ok in a straight-away at an even pace.
 
Good to hear that others plan to take up running. At the moment (13 weeks post-op) the best I can manage is alternating between a fast walk and a slow jog, a quarter mile of each, for 2 miles a day. At this point I'm not sure if it is the metoprolol or my pacemaker holding things back. I'm hoping that I can learn which it is while I'm in rehab, and if it is my pacer, maybe get it adjusted for a slightly higher max than the present 130 bpm. Hoping to run some 5K's late this summer or this fall.
 
I'm not trying to hijack this thread, but just a note because so many are taking up running. We regularly have a meet up at a race; this year it is at Akron in September, as part of the Road Runner Marathon. No you don't have to run the marathon, they have 5 person relay teams, so you only have to run one leg.
 
Good to hear that others plan to take up running. At the moment (13 weeks post-op) the best I can manage is alternating between a fast walk and a slow jog, a quarter mile of each, for 2 miles a day. At this point I'm not sure if it is the metoprolol or my pacemaker holding things back. I'm hoping that I can learn which it is while I'm in rehab, and if it is my pacer, maybe get it adjusted for a slightly higher max than the present 130 bpm. Hoping to run some 5K's late this summer or this fall.

Have you tried running/jogging wih a HR monitor to get an idea of how high your HR is getting or what it seems to be when t is teling you to stop?
 
Lyn - Tried is the operative word here. I have two different chest-strap monitors, and neither works at all dependably with my pacemaker. The closest I can get to a measurement is to use the chest strap of my old Polar monitor and the read-out on the treadmill at the fitness center. Using that combo (which worked flawlessly before the pacemaker), I see my heart rate start in the 70's, then plateau for a bit at around 90, then eventually go up to 128-130 as a maximum, just where my pacemaker is set to max out. The monitors at my rehab center (which hook up like an EKG machine) today showed me just getting to the 110-115 range, but they don't yet push me as hard as I do at my own fitness center.

The nurse/tech at the rehab center says that I am already running above the maximum heart rate they expected for me (based on my age and meds), but since I tolerate it so well we will keep going up in effort to see how much improvement we can get. These couple of anecdotes make me think that at the moment, the pacemaker is my limiting factor. If the rehab folks concur, we will see about increasing the pacemaker's maximum speed. Then we will see where the metoprolol starts to hold me back.

I do know that I will need a maximum heart rate over 130 to be able to run, as opposed to the 120-130 being adequate for fast walking. Regardless of what the charts and formulas say, I have been successfully operating at that speed for many years until maybe a year before surgery, so I have every reason to hope to get back to that level, or at least most of it.
 
I have cut my Metoprolol from 25 MG to 12.5 MG just to see if there is any change in the way I feel while exercising ... I was put on it post surgery to help ward off afib and since having ablation when my AVR was done I really do not think I need it but my cardiologist says it is a guard against the afib but I stand on the premise that with a successful ablation the Metoprolol is not necessary ... I'm making steady progress toward the 5K mark:thumbup:
 
Lyn - Tried is the operative word here. I have two different chest-strap monitors, and neither works at all dependably with my pacemaker. The closest I can get to a measurement is to use the chest strap of my old Polar monitor and the read-out on the treadmill at the fitness center. Using that combo (which worked flawlessly before the pacemaker), I see my heart rate start in the 70's, then plateau for a bit at around 90, then eventually go up to 128-130 as a maximum, just where my pacemaker is set to max out. The monitors at my rehab center (which hook up like an EKG machine) today showed me just getting to the 110-115 range, but they don't yet push me as hard as I do at my own fitness center.

The nurse/tech at the rehab center says that I am already running above the maximum heart rate they expected for me (based on my age and meds), but since I tolerate it so well we will keep going up in effort to see how much improvement we can get. These couple of anecdotes make me think that at the moment, the pacemaker is my limiting factor. If the rehab folks concur, we will see about increasing the pacemaker's maximum speed. Then we will see where the metoprolol starts to hold me back.

I do know that I will need a maximum heart rate over 130 to be able to run, as opposed to the 120-130 being adequate for fast walking. Regardless of what the charts and formulas say, I have been successfully operating at that speed for many years until maybe a year before surgery, so I have every reason to hope to get back to that level, or at least most of it.

Ah, Thats right, I forgot you mentioned in a different thread you were having trouble with HR monitors with your pacer. That mkes it a little tougher to experiment on your own. Hopeully they'll move the upper limit on your pacer and that will help. Its been a while since Justin had his pacemaker removed, but I'm pretty sure for the most part he didn't have an upper limit set. So that might have been why he was able to play soccer, and basketball without any problem beside his normal endurance problems because of his other heart problems, but nothing caued by having the pacer.

Hopefully they will get things switched around so you can perform even better than you could before you started to slow down because it was getting close to needing surgery.
 
I have cut my Metoprolol from 25 MG to 12.5 MG just to see if there is any change in the way I feel while exercising ... I was put on it post surgery to help ward off afib and since having ablation when my AVR was done I really do not think I need it but my cardiologist says it is a guard against the afib but I stand on the premise that with a successful ablation the Metoprolol is not necessary ... I'm making steady progress toward the 5K mark:thumbup:

Your thinking sounds reasonable to me. I hope you feel even better with the lower dose and can stop it.
 
Lyn - When I discussed readjusting the pacer with my cardio, he said that initially they would leave the low limits in place to ensure that if I went into afib, the pacer would not try to pace me to the speed of the afib. If I have no further incidents of afib at my next pacer interrogation, then they will consider increasing the limits. So far, so good. I haven't felt any afib since late March, and I hope it stays that way.
 
I wanted to add another .5 mile to my routine but I took advice and did not rush my plan and stayed with 2 miles ... I jogged 1 mile without stopping today and about .5 out of the 2nd mile ... not bad for a 55 year old ex-smoker. ex-drinker, ex-couch potato, mechanical valve recipient :smile2::thumbup:
 
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