T
terry40
Hi everyone, it's been a while since I've written, I'm always lurking, and reading, but don't always post.
I got my flu shot last wednesday and my level is 4.6 today, thru the lab. last year I got my level checked on the same day as my flu shot, but this year I wanted to see if the flu vaccine would change my levels.
I've never been this high, so I'm sipping V8 and having a beautiful salad! Doc wants me to stop for 2 days, NO WAY, it's not that high, I will cut it down 10% and recheck next week. Oh and spinach and broccolli are for dinner, YUM!
I take 75 mg a week since the beggining of spring, and I've been keeping my level at 3.0 which is good for me, I have greens everyday, but not 4 servings in one day so it should lower it a bit.
Just to let you know the flu vaccine raised my levels, so be careful fellow valvers.
Terry40
I got my flu shot last wednesday and my level is 4.6 today, thru the lab. last year I got my level checked on the same day as my flu shot, but this year I wanted to see if the flu vaccine would change my levels.
I've never been this high, so I'm sipping V8 and having a beautiful salad! Doc wants me to stop for 2 days, NO WAY, it's not that high, I will cut it down 10% and recheck next week. Oh and spinach and broccolli are for dinner, YUM!
I take 75 mg a week since the beggining of spring, and I've been keeping my level at 3.0 which is good for me, I have greens everyday, but not 4 servings in one day so it should lower it a bit.
Just to let you know the flu vaccine raised my levels, so be careful fellow valvers.
Terry40