First day of Cardiac Rehab complete.

Valve Replacement Forums

Help Support Valve Replacement Forums:

This site may earn a commission from merchant affiliate links, including eBay, Amazon, and others.
Ovie: That is so neat to run into your old teacher. I'm so glad to see the rest of the people warmed up to you too. They were probably just too shocked to see such a young guy. The social side of this is almost as important as the exercise, so don't feel bad about slacking off to take time with your teacher. And take rehab as slow as you need if you don't feel good at times. It can be up and down, but you should start to see real progress after several weeks. Sounds like you are off to a great start.
 
That sounds great, Ovie! I hope that looking forward to rehab translates into more energy to work out! It's great to actually enjoy the company aroun d you as well as work on your endurance!
 
Back
Top