user 15848
Liborio
- Joined
- Sep 20, 2015
- Messages
- 286
Start eating greens. They are good for you. We do need vitamin k and all the other good stuff in greens
On it, thank you, bought some frozen broccoli today to add to the beans,
Start eating greens. They are good for you. We do need vitamin k and all the other good stuff in greens
that's interesting, as myself I have noted 0.2 INR units per day is a not uncommon "squiggle around" for me.I think my dose is very small compared to others, for some reason i keep my INR within range taking 2.5 mg a day for weeks, then 3 mg a day for weeks, and if i take 1 mg for 3 day it drops 0.2 per day.
| INR | change | dose |
Sat | 2.3 | na | 4 |
Sun | 2.3 | 0 | 0 |
Mon | 1.9 | -0.4 | 0 |
Tue | 1.4 | -0.5 | 0 |
Wed | 1.2 | -0.2 | 0 |
Thu | 1.2 | 0 | 9 |
Fri | 1.1 | -0.1 | 12 |
Sat | 1.2 | 0.1 | 8 |
Sun | 1.4 | 0.2 | 8 |
Mon | 1.8 | 0.4 | 8 |
Tue | 2.0 | 0.2 | 8 |
Wed | 2.2 | 0.2 | 7 |
Thu | 2.4 | 0.2 | 7 |
Eat greens because good for you, and any perceived concerns about its influence on your INR need to be simply accounted for in your dose. I would be interested to see your data to show that eating greens (not that I'm sure you've claimed that it does) requires a significant alteration of dose.
Best Wishes
Thank for your time and efforts as usual !, yes, i am slowly incorporating greens, started taking 1 cup of Green Tea a day and added some Broccoli to my cooking recipe of Beans as well as eating some Petitpois, I NEVER ever had the habit of eating greens, The fact that i dont eat them is not related to thoughts about Warfarin, BUT since started to have issues with the BPH and blood issues i started on the Green modifications as per above, AND past 3 days all RED events have disappeared the BPH still there and i dont really want to do anything about it other than changing my diet, so far have dropped Gluten and Dairy 90%, as many people say those 2 are the culprits of BPH, and i tend to agree, since people that follow procedures have to re-do them after 5 years or so, and will see if XII Century thinking helps .... THANK YOU Pellicle for all your comments.if "it" is green tea then yes it is reported to interact with warfarin.
Eat greens because good for you, and any perceived concerns about its influence on your INR need to be simply accounted for in your dose. I would be interested to see your data to show that eating greens (not that I'm sure you've claimed that it does) requires a significant alteration of dose.
Best Wishes
Thank for your time and efforts as usual
well there are other dietary sources of Vitamin K, but they are scant, so especially as you are taking a drug which prevents the body recycling Vitamin K I think its prudent to be incorporating it (as you now are). Broccoli is a good choice as its high in Vitamin K1.!, yes, i am slowly incorporating greens, started taking 1 cup of Green Tea a day and added some Broccoli to my cooking recipe of Beans as well as eating some Petitpois, I NEVER ever had the habit of eating greens
I'm unclear what a RED event is ... sorryAND past 3 days all RED events have disappeared
Do you think taking 4 is ok when I usually only take 2.5?
that's nice ... I recommend at least that and I recommend a spread sheet. Reach out if you'd like some assistance on this.I’m kind of new to this and my clinic seems to let me make the decisions.
I’m also going to test my inr ever morning. Do you think taking 4 is ok when I usually only take 2.5? Oh i have a mechanical mitral valve Mar 18, 2020.
you're welcome
Also I notice your profile is locked down so that nobody can see it. The purpose of the profile is to allow you to store some information ..
It should do, but as I mentioned the rise is slower than the fall.Just an update ...Procedure done Monday morning, took 25mg Monday , 20 Tuesday and 20 today. I tested today just out of curiosity and it was still 1.2. Hoping it begins to climb in the next day or two.
its pretty indisputable ... or so I thought ;-)I totally agree! Greens are so good for you!
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