I’m happy to report that I’m down this week:thumbup: .... I’m hoping that I am back on track but with my record only time will tell:rolleyes2: ...
So are we all good with a race to Thanksgiving? ... Lots of time and opportunity to make serious strides in the reduction of girth ...
I know that shakes, cones, cakes and brownies can cause expansion ... has anyone ever found that diet sodas are bad for reduction? ... I have cut them out and gone with un-sweet tea sweetened with Sweet & Low ... I know sodas has sodium so maybe that’s the answer ...
Anyway it’s early, I’m rambling ..... Off the the golf course if the rain holds off ... Have a great week!!!
Thanksgiving Day Marathon Starting Weight: 217.25
Last Week .... 221.50
This Week .... 217.25
So are we all good with a race to Thanksgiving? ... Lots of time and opportunity to make serious strides in the reduction of girth ...
I know that shakes, cones, cakes and brownies can cause expansion ... has anyone ever found that diet sodas are bad for reduction? ... I have cut them out and gone with un-sweet tea sweetened with Sweet & Low ... I know sodas has sodium so maybe that’s the answer ...
Anyway it’s early, I’m rambling ..... Off the the golf course if the rain holds off ... Have a great week!!!
Thanksgiving Day Marathon Starting Weight: 217.25
Last Week .... 221.50
This Week .... 217.25