* really, i was just walking along, minding my own business, when I was attacked with a celery stalk*
SuperStalk, eh?:cool2:
* really, i was just walking along, minding my own business, when I was attacked with a celery stalk*
SuperStalk, eh?:cool2:
The "stalker" finds that creamy peanut butter is actually quite dreamy for dipping'....:biggrin2:
To get this thread out of the gutter:
I spent 2 weekends running Jet in Agility, and lost a couple pounds. Then we spent 3 hours at the arboretum viewing the Chihuly glass exhibit, then we went to dinner with friends. Yep, ate like a pig, including apple crisp with ice cream.
Then for the I'm not a mother's day, we had friends over for wine, cheese & crackers. Ummmmmmm I was up 4 lbs from the previous Monday, all fat and salt.
This weekend, though, I'll lose all that: Sunday I prep for a colonoscopy. BLECH. At least I found a doctor who'll do it while I'm anticoagulated.
But then, my INR has been strangely through the roof the last 2 weeks after being steady for months (what is this, change of season?). So I'll probably wind up holding a dose or a dose and a half this weekend just to make sure I'm in range by Monday. I wouldn't want to run in there with an INR of 4.3 (this week) or 5.1 (last week) or 6.3 (the week before). I'm testing tomorrow, then again Saturday to determine if I need to hold any doses before Monday.
To get this thread out of the gutter:
I spent 2 weekends running Jet in Agility, and lost a couple pounds. Then we spent 3 hours at the arboretum viewing the Chihuly glass exhibit, then we went to dinner with friends. Yep, ate like a pig, including apple crisp with ice cream.
Then for the I'm not a mother's day, we had friends over for wine, cheese & crackers. Ummmmmmm I was up 4 lbs from the previous Monday, all fat and salt.
This weekend, though, I'll lose all that: Sunday I prep for a colonoscopy. BLECH. At least I found a doctor who'll do it while I'm anticoagulated.
But then, my INR has been strangely through the roof the last 2 weeks after being steady for months (what is this, change of season?). So I'll probably wind up holding a dose or a dose and a half this weekend just to make sure I'm in range by Monday. I wouldn't want to run in there with an INR of 4.3 (this week) or 5.1 (last week) or 6.3 (the week before). I'm testing tomorrow, then again Saturday to determine if I need to hold any doses before Monday.
I've BEEN eating spinach lasagna, brussels sprouts, broccoli and cauliflower. And exercising even when I don't want to get out of bed.
I was at 4.9 last night, held my dose, and called my manager on how to get through this colonoscopy with my INR in range (hold, reduce, test, hold half if needed, hold for prep), and where to reset my dosage afterwards.
I understand I'm the only self-managing patient in the practice!
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