Okay, Superbob's official Friday Weigh-In No. 1 of 2009:
Weight loss goal: 20 pounds
Loss as of this morning: 4.5 pounds
SuperBob is on a downward spiral ? which for ThrowDowners is a good thing
Cooker's ThrowDown Friday II.....1-9-09
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SuperBob is on a downward spiral ? which for ThrowDowners is a good thing
M
Mary
Thinking of you, Betty, and praying that a fast recovery is in your immediate future.
SuperBob, you are more than 20% of the way to achieving your 2009 weight loss goal, and it's only the first weigh-in of the year!Great job!
I lost 1.5 pounds this week. I thought it would be more, but what do I know?
Let's all have a great week!
SuperBob, you are more than 20% of the way to achieving your 2009 weight loss goal, and it's only the first weigh-in of the year!
Great job!I lost 1.5 pounds this week. I thought it would be more, but what do I know?
Let's all have a great week!
Thinking of you, Betty, and praying that a fast recovery is in your immediate future.
SuperBob, you are more than 20% of the way to achieving your 2009 weight loss goal, and it's only the first weigh-in of the year!
I lost 1.5 pounds this week. I thought it would be more, but what do I know?
Let's all have a great week!
And TheRef weighs in
... Great job Mary!!
Wise
Well-known member
Great job SB & RM!! LC (Leader Chimp) started us out on a good foot for the new year and we will all be trending that way. LOM (Little Ole Me) was down a little more this morning. Things are looking good for me; my job will give me challenges; I won't be having trouble overeating, I will be having trouble fitting it in!
AgilityDog
Well-known member
Well, I'm down 6.5 lbs from last Friday, from 137 to 132.4 Can you say water-weight, boys and girls?
I think I've lost another 2 lbs this morning due to nerves over the anticipated results of this afternoon's TEE. Nerves are more effective than prunes (yeah, TMI) and are not to be recommended.
I have not slept well all week since the echo, and may ask for some chemical help. I'm tired of staring at the ceiling at 3 a.m.
I think I've lost another 2 lbs this morning due to nerves over the anticipated results of this afternoon's TEE. Nerves are more effective than prunes (yeah, TMI) and are not to be recommended.
I have not slept well all week since the echo, and may ask for some chemical help. I'm tired of staring at the ceiling at 3 a.m.
K
Karlynn
Okay - here we go - jumping back in.
Going from my top holiday weight - I'm down 1.5 pounds. Maybe I'll tell you how much that number was, once I've lost 15 pounds - but you can't torture it out of me right now!!!!
My niece's wedding is the first weekend in March and I don't want to look like a sausage in a dress.
Good job all you losers!
Going from my top holiday weight - I'm down 1.5 pounds. Maybe I'll tell you how much that number was, once I've lost 15 pounds - but you can't torture it out of me right now!!!!
My niece's wedding is the first weekend in March and I don't want to look like a sausage in a dress.
Good job all you losers!
Wise
Well-known member
Okay - here we go - jumping back in.
Going from my top holiday weight - I'm down 1.5 pounds. Maybe I'll tell you how much that number was, once I've lost 15 pounds - but you can't torture it out of me right now!!!!
My niece's wedding is the first weekend in March and I don't want to look like a sausage in a dress.
Good job all you losers!
Good for you. 1.5 pounds is great!
The sausage in a dress comment is too funny!!
Yeaaaaaaah, Karlynn -- way to go! You may have one rum and (diet) Coke in celebration, sayeth Superbob. (No fudge brownies. )
You may have one rum and (diet) Coke in celebration, sayeth Superbob. (No fudge brownies. )
M
Mary
Well, I'm down 6.5 lbs from last Friday, from 137 to 132.4 Can you say water-weight, boys and girls?
I think I've lost another 2 lbs this morning due to nerves over the anticipated results of this afternoon's TEE. Nerves are more effective than prunes (yeah, TMI) and are not to be recommended.
I have not slept well all week since the echo, and may ask for some chemical help. I'm tired of staring at the ceiling at 3 a.m.
It's a terrible way to lose weight, but the numbers are impressive! 6.5 pounds is 6.5 pounds no matter how you look at it!
I know you have alot on your mind, so maybe you should ask the doctor for something to help you sleep.Great job, Karlynn! That's a good way to start the New Year off right!
Superbob congratulates Laurie and the Ref. As usual, the Ref sets a sterling example for us. Laurie, hope your sleep issues resolve soon.
I agree that nerves are SO not the way to go for weight loss! Been there/done that. Though I always seem to get the lbs back.Well, I'm down 6.5 lbs from last Friday, from 137 to 132.4 Can you say water-weight, boys and girls?
I think I've lost another 2 lbs this morning due to nerves over the anticipated results of this afternoon's TEE. Nerves are more effective than prunes (yeah, TMI) and are not to be recommended.
I have not slept well all week since the echo, and may ask for some chemical help. I'm tired of staring at the ceiling at 3 a.m.
I'll be thinking of you!I'm assuming your surgery is done and you're on your way to a speedy recovery. At least, I hope so (I'll need to check around for an update). I'm thinking of you!
Right there with ya, sista! Glad you were able to maintain this week. Good luck getting Christmas down. I think I may leave it up until next year.
Okay, maybe not... But it'll be awhile still, I'm sure. Just don't have any extra energy to spare...Woo hoo! Way to set a good example, Superbob!!!Okay, Superbob's official Friday Weigh-In No. 1 of 2009:
Weight loss goal: 20 pounds
Loss as of this morning: 4.5 pounds
Good job, Ref!
As for me, I weighed in this morning and I'm back to neutral. No gain, no loss. It's better than yesterday's weight.
So officially:Last week: 139
This week: 139
Change: 0
I'm jumping in as well.
Started last May at 243.
Starting 2009 at 201.
Reporting 199 on 1/9.
Goal is 180 by end of May 2009.
At 180, I'll be in the "normal" range for BMI and %body fat.
I'm never been "normal" as an adult (read into it what you may)
Started last May at 243.
Starting 2009 at 201.
Reporting 199 on 1/9.
Goal is 180 by end of May 2009.
At 180, I'll be in the "normal" range for BMI and %body fat.
I'm never been "normal" as an adult (read into it what you may
)
I'm jumping in as well.
Started last May at 243.
Starting 2009 at 201.
Reporting 199 on 1/9.
Goal is 180 by end of May 2009.
At 180, I'll be in the "normal" range for BMI and %body fat.
I'm never been "normal" as an adult (read into it what you may
Welcome aboard Tommy ..... good luck on reaching your goal!!!
Hi and apologies for being late in reporting my weight loss of half a lb....Better than having gained it
Started : 166 lbs
Last week: 167 lbs
Friday am: 166.6 lbs
Wishful goal to be less 1.5 lbs by next Friday
Started : 166 lbs
Last week: 167 lbs
Friday am: 166.6 lbs
Wishful goal to be less 1.5 lbs by next Friday
So does this count as "healthy?"
Today I got a craving for a Roast Beef Sandwich with melted cheddar from Arby's. But I wanted to be "good." So I went and got just the sandwich and came home and made myself a salad for the side instead of getting the fries.
Does that mean I was good? Do I get a cookie now?!
Today I got a craving for a Roast Beef Sandwich with melted cheddar from Arby's. But I wanted to be "good." So I went and got just the sandwich and came home and made myself a salad for the side instead of getting the fries.
Does that mean I was good?
Do I get a cookie now?! Niki,
Very Good!! it is healthy and it will be healthier if you do not eat the cookie . I would save the cookie for tomorrow if you can resist!
Very Good!! it is healthy and it will be healthier if you do not eat the cookie
. I would save the cookie for tomorrow if you can resist!Niki,
Very Good!! it is healthy and it will be healthier if you do not eat the cookie
Hee hee! I know I shouldn't have the cookie. And I didn't. But I wanted one! LOL
I'm thinking of grabbing sandwiches from Which Wich for dinner. Nathan mentioned it yesterday and now it sounds SO good. Depending on what you get, it CAN be healthy.
(well, maybe a little bit?)
Hi everyone. I'm home. All drugged up but still home. I had the surgery Friday morning and went home after lunch on Saturday. I have not seen the surgeon since before surgery. He told Tom that all went well. They paged him before I was discharged but he didn't pick up. I'll call him on Monday and get more details. At least I'm already in recovery mode and so glad!
aussigal
Well-known member
Welcome home Betty...I think you have earnt a little rest from the scales and exercise until you are up and about at full speed.
