Greetings!! ... First let me officially welcome Mom2izzy and Steve to our little band of losers!!! ... Great to have you both!!!
I’m down 3.5 from last week ... last week may have been a false high but whatever it is I’ll take it ... I have not had much of an appetite with the crud so I’m sure that has helped ... Speaking of the crud, it sure tries to hang on ... I’m feeling much better but still have a bit of chest rattle so I’m staying on Mucinex for another week...
I think I told you that the pool was closed this week and I’m just wondering if my weight loss had anything to do with being less active ... I have been swimming five days a week with almost no loss and now that I have laid off a week I’ve lost ... I’m not quitting the pool but maybe I should cut back to three days; any thoughts?
So how has your week gone? ... Ready for Christmas / Hanukkah? ... Have a great week!!!:smile2:
Maintenance Phase Starting Weight 228.5
Last Week .... 226.0
This Week .... 222.5
Maintenance Status .... -6.0
Side Bar: As always we welcome anyone who would like to join us. We are a group who has come to call each other friends. We jest and joke, laugh and cry and are always here for each other. Never mean spirited and always understanding in the ups and downs of weight loss ... we strive for better health. Come join the fun, we would love to have you!!!
I’m down 3.5 from last week ... last week may have been a false high but whatever it is I’ll take it ... I have not had much of an appetite with the crud so I’m sure that has helped ... Speaking of the crud, it sure tries to hang on ... I’m feeling much better but still have a bit of chest rattle so I’m staying on Mucinex for another week...
I think I told you that the pool was closed this week and I’m just wondering if my weight loss had anything to do with being less active ... I have been swimming five days a week with almost no loss and now that I have laid off a week I’ve lost ... I’m not quitting the pool but maybe I should cut back to three days; any thoughts?
So how has your week gone? ... Ready for Christmas / Hanukkah? ... Have a great week!!!:smile2:
Maintenance Phase Starting Weight 228.5
Last Week .... 226.0
This Week .... 222.5
Maintenance Status .... -6.0
Side Bar: As always we welcome anyone who would like to join us. We are a group who has come to call each other friends. We jest and joke, laugh and cry and are always here for each other. Never mean spirited and always understanding in the ups and downs of weight loss ... we strive for better health. Come join the fun, we would love to have you!!!