Cooker’s ThrowDown Friday III ... 10-16-09

[james]

10/6/09 259lbs (first trip to the Cardiologist in 6 years)
10/18/09 247lbs
No fast of fried food in 12 days and at least one salad meal every day.

Goal 215lbs

 

[Cooker]

welcome James and congrats to all who are staying or back on track !! Sherry and I went to the SC Sate Fair today ..... enough said

 

[Dina]

Have been doing alot of walking and lost another pound but made a mistake
and bought Halloween candy early...a big uh-oh So I decided just to have
Hershey's Truffles for Dinner this week..4 per meal. I'll tell you if it works!

 

[TXWildflower]

Welcome to the throwdown James! Glad to have you and best of luck!

Best wishes Rhena on your new diet plan. Let us know how it is going!

Thanks Wise! Best luck to you and Cindy too. WW is a good program.

Sherry and I went to the SC Sate Fair today ..... enough said

OH NO! Heart attack on a stick. Did you have a fried snickers, or maybe a battered and fried bacon? I have heard of these things at State Fairs. Is it true? Fried butter?

So I decided just to have Hershey's Truffles for Dinner this week..4 per meal. I'll tell you if it works!

Dina darling, that doesn't sound healthy at all - you better add a side salad to go with. Good job on losing the lb.!

I fit quite comfortably into some capri pants today I hadn't worn in a good while. So that gave me some motivation even if the stupid scales won't cooperate! Whoo Hoo!

Rhena!

 

[Cooker]

Welcome to the throwdown James! Glad to have you and best of luck!



Thanks Wise! Best luck to you and Cindy too. WW is a good program.



OH NO! Heart attack on a stick. Did you have a fried snickers, or maybe a battered and fried bacon? I have heard of these things at State Fairs. Is it true? Fried butter?

Dina darling, that doesn't sound healthy at all - you better add a side salad to go with. Good job on losing the lb.!

I fit quite comfortably into some capri pants today I hadn't worn in a good while. So that gave me some motivation even if the stupid scales won't cooperate! Whoo Hoo!

Rhena!

2 foot long corn dogs, and a bag of little donuts ... passed on the fried Snickers and chocolate cover bacon .... and that’s all I ate that day ... oh, I did have a small Icee and got a brain freeze.....

 

[bvdr]

I am down a pound and a half this week. I was gone for a couple of days and didn't count points but crossed off all 35 bonus points when I got home (and probably could have used a few more). I am not complaining though. I think the exercise and changes in my diet are starting to make a difference. Nothing definitive yet on my hubby. Maybe more news this week.

 

[Duffey]

I am down a pound and a half this week. I was gone for a couple of days and didn't count points but crossed off all 35 bonus points when I got home (and probably could have used a few more). I am not complaining though. I think the exercise and changes in my diet are starting to make a difference. Nothing definitive yet on my hubby. Maybe more news this week.

Good job, Betty.
My scales looked a little better this morning, too.
I've still got your family in my prayers.

 

[debster913]

Hey, fellow losers!

Today while wearing my Holter, I decided to go to Starbucks for some coffee (decaf of course)! I ordered a nonfat White Chocolate Mocha (venti). Darn thing is 10 points! Sheesh! Next time I splurge on a Starbucks, I'm gettin' the mocha for 4 points.

Gooood grieeeeefff!